LOVE to PLANK
February 2022
In this month's challenge you'll lean to LOVE to PLANK! Each day you'll practice a different type of plank. You'll build strength and confidence.
Review the videos below each week and check in daily in the Get Strong Challenge Facebook Group!
Love to Plank Calendar.pdfDownload this month's Calendar
Download this month's Calendar
Week 1 Demo
Week 1 Demo
Review the planks for week 1 here! This video opens January 30, 2022.
Week 2 Demo
Week 2 Demo
Week 2 Planks here! Video opens February 6, 2022.
Week 3 Demo
Week 3 Demo
You're on a roll! Learn more Planks here! Video Opens February 13, 2022.
Week 4 Demo
Week 4 Demo
Final week! Check out these planks! Video Opens February 20, 2022.